The smoking landscape in the UAE is evolving. With a growing focus on harm reduction, many adult smokers are seeking alternatives to traditional cigarettes. IQOS, a heated tobacco product, has emerged as a popular option, and its compatibility with TEREA sticks, specifically designed for the latest IQOS ILUMA device, has sparked interest among Emirati smokers. But are TEREA Indonesian Sticks worth the switch? This review dives deep into what UAE smokers need to know.

What are TEREA Indonesian Sticks?

TEREA sticks are a new generation of tobacco sticks designed for exclusive use with the IQOS ILUMA device. Unlike HEETS sticks, used in previous IQOS models, TEREA sticks boast a fully sealed tobacco compartment and a redesigned heating element. This translates to several key benefits:

  • Improved Draw: TEREA sticks offer a more consistent and comfortable draw compared to HEETS, making the vaping experience smoother.

  • Taste Consistency: The sealed compartment and redesigned heating ensure a more consistent flavor profile from puff to puff.

  • Generous Vapor: TEREA sticks reportedly produce a more substantial vapor cloud compared to HEETS, appealing to some smokers.

  • Reduced Odor: The heating process in IQOS ILUMA, combined with the TEREA stick design, is said to minimize lingering cigarette odor on clothes and breath.

Terea Indonesian Flavors availability: 

Currently, TEREA stick flavors are available in the UAE:

  • TEREA Yugen: A delightful tobacco blend infused with ripe fruit and floral aromas.

  • TEREA Sienna Wave: Offers a smooth and satisfying non-menthol tobacco experience.

  • TEREA Purple Wave: A mysterious non-menthol flavor, shrouded in secrecy

  • TEREA Green: Delivers a refreshing and invigorating menthol tobacco taste.

  • TEREA Dimensions : Potentially includes the Yugen flavor, but details are limited.

  • TEREA Bronze: A non-menthol option, but specific taste notes are currently unknown.

  • TEREA Blue: Provides a classic and balanced tobacco flavor for traditional taste preferences.

  • TEREA Black Green: Combines a cool menthol kick with a smooth tobacco base.

  • TEREA Bright Wave: Another non-menthol flavor, with a taste profile waiting to be discovered.

It’s important to note that TEREA sticks are only compatible with the IQOS ILUMA device. Using them in older IQOS models with blade heating technology can damage the device.

Reviews from UAE smokers

While TEREA sticks are relatively new in the UAE market, there are initial user reviews available online from those who have made the switch. Here’s a breakdown of the common points:


  • Smoother Experience: Many users report a smoother and more enjoyable vaping experience compared to HEETS sticks. The improved draw and consistent flavor are frequently mentioned as advantages.

  • Reduced Odor: A significant number of reviewers appreciate the minimized cigarette odor associated with TEREA sticks.

  • Menthol Option: Menthol smokers seem to favor the TEREA Green variant, praising its refreshing and balanced flavor profile.


  • Limited Flavor Options: Currently, only two flavors are available, which might be a drawback for those seeking more variety.

  • Price: Some users find TEREA sticks slightly more expensive than HEETS sticks.

  • Device Compatibility: The requirement for a specific device (IQOS ILUMA) can be a hurdle for those already invested in older IQOS models.

Terea Sticks vs Heets sticks

Feature TEREA Sticks HEETS Sticks
Draw Experience Smoother and more consistent Can vary depending on usage
Flavor Consistency Consistent flavor profile from puff to puff Flavor may vary slightly between puffs
Vapor Production More substantial vapor cloud Less vapor production
Odor Reduced lingering cigarette odor More noticeable cigarette odor

Harm Reduction: A Potential Benefit

It’s important to consider the concept of harm reduction when evaluating TEREA sticks. While IQOS with TEREA sticks heats tobacco instead of burning it, it’s not risk-free. However, studies by independent research bodies suggest that IQOS may be a less harmful alternative to traditional cigarettes.

Health Considerations and Disclaimers

It’s crucial to remember that TEREA sticks, like IQOS, are not risk-free. They still contain nicotine, which is addictive. This blog post is not intended to promote smoking or be a substitute for professional medical advice. If you’re considering switching to TEREA sticks, consult a healthcare professional for personalized guidance. Quitting smoking altogether is the ultimate goal for a healthier lifestyle.

Alternatives for Complete Smoking Cessation

While TEREA sticks might be a harm reduction option for existing smokers, quitting smoking entirely is the best course of action for your health. Here are some resources available in the UAE to help you quit smoking:

  • The Ministry of Health and Prevention offers resources and support programs.n

  • Nicotine replacement therapies, such as nicotine pouches, gum, and lozenges, can help manage cravings. Consult a doctor to see if these options are right for you.

Environmental Impact

While information is limited, traditionally, cigarette butts are a significant environmental concern. If you choose to use TEREA Indonesian sticks, dispose of them responsibly according to manufacturer’s recommendations.

Future of TEREA Sticks

With TEREA Indonesian sticks being relatively new, exciting developments are on the horizon. Keep an eye out for potential new flavor releases and functionalities as TEREA establishes itself in the UAE market.

By considering the information and resources provided, UAE smokers can make an informed decision about whether TEREA sticks are the right switch for them. Remember, quitting smoking altogether is the ultimate goal for a healthier you.


TEREA Indonesian Sticks offer a potentially better vaping experience for adult smokers in the UAE who have already switched to IQOS ILUMA. However, individual preferences and health considerations are vital factors to weigh before making the switch. Remember, quitting smoking is the ultimate goal for a healthier lifestyle.


About Adil Zafir Fakhoury

Hi there! I'm Adil Zafir Fakhoury, your friendly neighborhood wordsmith. I'm on a mission to share captivating stories and insights that resonate with you. Join me on this literary journey, and let's explore the magic of words together!

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